I know it has been a while since I have posted, but the holidays will make you busy!
Work has been busy too but going very good!
I am now beginning my fourth week of my hardcore gym life! I take a little notebook with me and write down everything that I do. I average 1.5 hours a day at the gym, 1 hour of cardio (1/2 hour on the elipptical, level 12 crossramp 13) then I use the weight machine (rotate each day between front and back muscles) then I end it with a 1/2 hour of treadmill (level 2.0, speed 3.7)
In the book, I write down (besides the cardio) the weight machines I do, how many sets and the weight and it I found it Easy, Medium or Hard. This way I can keep track of my progress, when the machine weight starts to fall between Medium/Easy, I bump the weight up. Fabulous!
In the inside cover, I made a quick "Commitment Dashboard" Which is a quick little spreadsheet with those dot stickers. I have squares for each week (Red, Yellow and Green.
Green = I have been to the gym 6-7 days that week, Yellow 4-5 DFays and Red 1-3 Days).
Now, some people would say "3 days a week is good!" and it will be when I just want to maintain, but right now I am in killer mode! I'm done fucking around! haha
I anticipate the next 2 weeks, getting yellow stickers due to the holidays etc. so, I will have to be happy with 2 weeks of going 5 days.
I love it when OCD kicks in in a good way!
On to other things...
I have all of my Christmas shopping officially done exept for Dizzy and Doodle. I will get their presents on Saturday.
My place is almost all clean now. Just have to wash the sheet and clean the spare room because Terry comes out tomorrow night until Jan. 4th! Yay!
My place is all decorated and looks fabulous, and almost all of my food has been bought for Christmas dinner.
Oh, I got a way cool new fridge too. It's nice to have an icemaker now!
I am having a New Year's Eve party too. That will be fun!
Oh and Eric McCormick from Will and Grace (He is Will) is going to be at Bingo on Wednesday!
What a fun life! :)